Children and adults on the autism spectrum often experience the world through a unique sensory lens. For many, this includes strong oral sensory needs—the natural urge to chew, mouth, or bite objects as a way to self-regulate. While it may appear to be a quirky habit to some, it actually serves an important purpose.
That’s where chew necklaces, also known as chewelry, come in. These simple tools offer a safe, practical, and empowering way to meet oral sensory needs—without compromising safety or dignity.
Understanding Oral Sensory Seeking in Autism
Oral sensory seeking refers to a strong need for input in the mouth and jaw area. This can look like:
- Chewing on clothing, pencils, or fingers
- Mouthing non-food items
- Teeth grinding
- Excessive gum chewing or sucking on objects
For individuals with autism, these behaviors aren’t “bad habits”—they’re strategies for managing anxiety, sensory overwhelm, boredom, or difficulty focusing. Chewing provides deep proprioceptive input to the jaw, which can be very calming and organizing for the nervous system.
The Problem with Unmet Sensory Needs
When oral sensory needs go unmet, children (and adults) may turn to unsafe or socially challenging alternatives:
- Damaged clothing and school supplies
- Choking hazards or hygiene concerns
- Social stigma or isolation
- Increased stress and dysregulation
That’s why it’s so important to provide appropriate sensory tools like chew necklaces.
How Chew Necklaces Help
Chew necklaces are specifically designed to support oral sensory needs in a safe and effective way. Here’s how they make a difference:
✅ Provide Calming Input
Chewing helps regulate the sensory system, reduce stress, and prevent meltdowns or shutdowns—especially in overstimulating environments like school or public spaces.
✅ Improve Focus and Attention
Many children with autism concentrate better when they can chew. It helps filter distractions and maintain engagement during learning, therapy, or daily tasks.
✅ Encourage Independence and Self-Regulation
Instead of being told to “stop chewing,” individuals can use chewelry as a healthy tool to meet their needs in a self-directed way—building confidence and autonomy.
✅ Offer a Safe, Hygienic Alternative
Made from BPA-free, food-grade silicone, chew necklaces are easy to clean and durable—replacing unsafe items like sleeves, cords, or fingers.
✅ Stylish and Discreet Options
Modern chewelry comes in fun, age-appropriate designs for kids, teens, and adults. From sleek dog tags to playful dinosaurs or spirals, there’s something for every personality and setting.
Tips for Parents and Caregivers
- Let your child choose the color or shape they like—this increases buy-in.
- Rotate chewelry to maintain interest and ensure hygiene.
- Check durability if your child is a strong chewer—some models are made for “heavy chewers.”
- Educate others (teachers, family, etc.) on its purpose to encourage acceptance.
Final Thoughts
For many people with autism, chew necklaces are more than just accessories—they’re essential tools for emotional regulation, focus, and well-being. By recognizing and supporting oral sensory needs, we empower individuals to feel more comfortable, confident, and in control of their world.
If your child is constantly chewing or mouthing objects, consider introducing a chew necklace. It may seem like a small change, but it can make a big difference in their daily life.
Image Source: ARK Therapeutic