Say Goodbye to Shirt Chewing: Better Alternatives for Kids with Oral Fixation

Chew Necklace a Better Alternative for Kids who need to Chew

If you’ve ever found your child constantly chewing on their shirt collar, pencil eraser, or hoodie strings, you’re not alone. Many kids — especially those with autism, ADHD, or sensory processing challenges — seek oral input as a form of self-regulation. While chewing can be calming and help with focus, the materials they choose often aren’t safe or durable.

That’s where a chew necklace or chewelry (chewable jewellery) comes in.

Why Kids Chew

Oral fixation is a common sensory need. Chewing can:

  • Reduce anxiety
  • Improve concentration
  • Provide comfort during transitions or stress
  • Help regulate sensory input in overwhelming environments

What Is Chewelry?

Chewelry is chewable, wearable jewelry made from food-grade silicone and designed specifically for safe oral use. Unlike shirt collars or pens, chewelry won’t fray, break, or pose a choking risk when used properly.

Safer, Smarter Alternatives

There are many types of chewelry to suit different preferences and chewing strengths:

  • Chew necklaces shaped like animals, tags, or geometric designs
  • Chew bracelets for discreet fidgeting and chewing
  • Pencil toppers for classroom-friendly chewing
  • Textured options for extra sensory stimulation

What to Look For

When choosing chewelry, make sure it’s:

  • BPA-free, food-grade silicone
  • Durable enough for your child’s chew strength
  • Easy to clean (dishwasher-safe or washable)
  • Breakaway clasp for safety

Helping Kids Transition

To replace shirt chewing, introduce chewelry as a fun and helpful “tool,” not a punishment. Let them choose their favorite color or shape. Some kids may take time to switch — and that’s okay.

With the right tools, chewing can go from a frustration to a healthy form of regulation.

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